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Subtle® Yoga for Positive Mental Health: Brief Interventions

Subtle® Yoga for Positive Mental Health: Brief Interventions

Apr 9, 2021 Mental Health

A growing body of research demonstrates the efficacy of yoga for mental health, including the neurobiologic benefits of these ancient practices. Healthcare is often delivered in a fast-paced, volume based context....

Applying Subtle® Yoga in Clinical Practice

Applying Subtle® Yoga in Clinical Practice

Sep 17–Sep 18, 2021 Mental Health

Yoga has been shown to reduce cortisol levels, depression, disordered eating, PTSD symptoms, chronic pain and insomnia. It can also increase mindfulness, immune function, energy levels, and an overall sense of...

Subtle® Yoga for Behavioral Health Intensive: Anxiety and Depression

Subtle® Yoga for Behavioral Health Intensive: Anxiety and Depression

Oct 14–Oct 16, 2021 Mental Health

Yoga offers a holistically oriented, cost-effective approach that complements current treatment strategies for mental health and substance use disorders. Murali Doraiswamy, MBBS, a Duke University researcher who...

Subtle® Yoga for Behavioral Health Intensive: Trauma, Addiction and Recovery

Subtle® Yoga for Behavioral Health Intensive: Trauma, Addiction and Recovery

Nov 11–Nov 13, 2021 Mental Health

Yoga is currently being incorporated in the Veterans Administration’s treatment protocols for PTSD and complex trauma. It is also being employed as an adjunctive therapy in addiction treatment and recovery centers...

Subtle® Yoga Teacher Training Certification for Behavioral Health Professionals: Teaching Yoga to Individuals and Groups

Subtle® Yoga Teacher Training Certification for Behavioral Health Professionals: Teaching Yoga to Individuals and Groups

Feb 17–May 22, 2022 Mental Health

The Subtle®Yoga Teacher Training Certification for Behavioral Health Professionals focuses on learning how to practice and guide clients through yoga breathing, postures, and meditation practices which can benefit...