COVID Vaccines: MAHEC community pharmacies at Biltmore and Enka can administer COVID vaccines to patients 7 and older without a prescription (not currently covered by children's Medicaid). Patients 18-64 require a high-risk condition that is documented through a self-attestation form available at the pharmacy. Patients 65 and older do not require an attestation. Walk-ins welcome, but appointments can also be scheduled!
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Healthy Lifestyle Group Visits

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Healthy Lifestyle Group Visits

Change can be difficult, but a community makes it easier!

We are offering evidence-based group visits to all patients to help make the healthy choice the easy choice. In this seven-week series (meeting once per week), participants will learn Lifestyle Medicine strategies to support healthy habits.

Lifestyle Medicine is effective at:

  • Improving mood and energy
  • Lowering blood pressure, cholesterol, and A1C
  • Adopting and sustaining healthy habits
  • Decreasing stress
  • Improving sleep quality

These group visits include:

  • The option for 1:1 time with a provider
  • Behavioral support
  • Printed resources

How to Participate

For more information or to sign up for the next session, ask your MAHEC provider to make a referral for you. Once a referral has been placed, you will receive a call with more information. Participants will need to check in with the front desk when they arrive (please arrive 15 minutes early).

Topics

Join us for this seven-part series!
Intro to Lifestyle Medicine
Plant-centric nutrition
Movement as medicine
Sleeping Soundly
Acute and Chronic Stress Management
Avoiding Risky Substances
Relationships: It Takes a Village

Date & Time

Wednesdays from 4:40–6:00 PM
New sessions will start throughout the year. Please sign up in order to participate.

Location

MAHEC Family Health Center at Biltmore
123 Hendersonville Road
Asheville, NC 28803

Your insurance will be filed for these visits (copays apply).
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