DescriptionCHIP - Complete Health Improvement Program is a scientifically proven lifestyle education program that can help prevent and reduce the risk of obesity, type II diabetes, cardiovascular disease and high blood pressure. CHIP provides information, motivation and group support over a three month period to help participants make positive lifestyle changes and empowers them to play a key role in their own health and wellbeing.
CHIP offers: A licensed facilitator in a group setting to coach participants towards better health, before and after lifestyle evaluations that include the following lab tests: total cholesterol, LDL, HDL, triglycerides, glucose, blood pressure and BMI, 18 video sessions covering the optimal lifestyle topics, healthy recipes & food samples, dynamic group discussions, learn how to select wholesome foods, basic fitness instruction, a CHIP tool kit containing a workbook, reference text, cookbook, water bottle & pedometer.
Sessions will take place every Tuesday and every Thursday evening from 6 pm to 7:30 pm beginning Tuesday, January 9th, 2018 and ending on Thursday, March 22nd.
Community members that wish to learn about a healthy lifestyle.
- Normalize Blood Pressure
- Lower Cholesterol
- Lower BMI
- Lower Fasting Blood Glucose
- Reduce the risk of obesity, type II diabetes, cardiovascular disease and high blood pressure
- Inform, Motivate, and Support group members to make positive lifestyle changes
- Prevent, arrest, and even reverse chronic disease!